How to Reset Your Instagram Explore Feed

If you’ve been using Instagram for a while, you may have noticed that you explore feed has been acting a little strange lately. Suddenly, posts that you would never see in your main feed are showing up there, and it’s hard to find the things you’re actually interested in.

Don’t worry – this is a problem that lots of people are experiencing, and there’s a fix! In this article, we’ll walk you through how to reset your Instagram explore feed in 2022 so that you can get back to seeing the posts you care about.



Is it Possible to Reset Instagram Explore?

how to clear your instagram explore feed
First things first: yes, it is possible to reset your Instagram explore feed! This isn’t some sort of urban legend – if you’re seeing posts that you’re not interested in, there’s a way to fix it.

However, before we get into how to do that, it’s important to understand why this is happening in the first place.

What Type of Content Does Your Instagram Explore Page Show?

Instagram has a lot of information about you, which they use to create personalized pages for each individual user. The more customized your explore page becomes with the right types and amounts of content that are relevant to yourself or interests added in there will help their algorithm learn new things!

When you like or comment on a piece of content, Instagram knows it piqued your interest and may be interested in similar future pieces. The app logs this information so that whenever someone searches for specific queries or actively checks hashtags related to the post they originally liked – Insta will show them better posts suited just for them!

How to Reset Instagram Explore Feed: The Ultimate Guide

how to reset instagram explore feed
When you take a look at your Explore Page or feed on Instagram, don’t be surprised if there are some posts that appear surprising.

This is because they might have been posted without permission from accounts with whom you’re not following and can also result in ads popping up for other apps in between stories – which could make them seem more distracting than before!

So, let’s jump in into a solving process.

Mark Post as Not Interested

To ensure that a particular post doesn’t show up on you explore feed, you can mark it as “Not Interested.” When you do this, Instagram will stop showing similar content to you in the future.

Here’s how you can mark a post as not interested:

  • Tap on the three dots in the top right corner of the post.
  • A menu will pop up with several options. Tap “Not Interested.”
  • You’ll be asked to confirm that you want to mark the post as not interested. Tap “Yes” to continue.

Clear Search History and Hashtags

In addition to marking individual posts as not interested, you can also clear your search history and hashtag follows on Instagram. This will reset your explore feed and make it more likely that you’ll see content that’s relevant to you.

To clear your search history:

  • Tap on the magnifying glass icon in the bottom navigation bar to go to the search page.
  • Tap on “Clear Search History” at the top of the screen.
  • You’ll be asked to confirm that you want to clear your search history. Tap “Yes, I’m sure.”

There are a number of different ways that you can use to change the algorithm and show yourself different content, including adjusting your settings or using hashtags.

To unfollow a hashtag:

  • Tap on the magnifying glass icon in the bottom navigation bar to go to the search page.
  • Search for a hashtag that you want to unfollow.
  • Tap on the blue “Follow” button next to the hashtag. This will turn into a white “Following” button.
  • Tap on the white “Following” button.
  • You’ll be asked to confirm that you want to unfollow the hashtag. Tap “Unfollow.”

Restrict Certain Accounts

If there’s an account that you don’t want to see in your explore feed, you can add them to your restricted list. This will ensure that their posts don’t show up on your feed, even if they’re tagged in them.

To add someone to your restricted list:

  • Go to their profile page.
  • Tap on the three dots in the top right corner of the screen.
  • A menu will pop up with several options. Tap “Restrict.”
  • You’ll be asked to confirm that you want to restrict the account. Tap “Restrict.”

PHow to Clear Your Instagram Explore Feed

how to reset your instagram explore feed

Each Instagram user has an individual experience and different smartphone models. Therefore, you can read other people’s reviews to use their experiences to solve your problem.

Marcus Stevenson
It had been a long time since I’d last ventured into my explore page. I used to be so obsessed with it – scrolling through page after page of posts that the algorithm had decided were “what I liked.” But over time, I grew tired of it. It felt like the algorithm was dictating what I should and shouldn’t be interested in, and it wasn’t really giving me a voice of my own.

So, I took a break from it all. deleted my account and started fresh. But even this didn’t seem to help. The old algorithm followed me everywhere, popping up posts in my newsfeed that “I might like.” No matter how many times I manually clicked on the “not interested” button. So, I decided to create a new account.

Paul Booker
It was time for my weekly check-in with the algorithm. I had to let it know what I liked and didn’t like, so that it could better serve me content that I would find interesting.

I started by clicking on one of the posts that I didn’t like. Then, I clicked on the three dots in the top right corner and selected “not interested”. I then went back to explore and selected some posts that I actually liked. I liked them by clicking on the heart icon.

I repeated this process until my explore feed served me things that I actually wanted to see. It normally takes me about a week to go through all of my posts this way.

Leslie Andrews
As I scrolled through my Instagram newsfeed, I couldn’t help but feel overwhelmed. It seemed like every other post was about some political issue or another. I didn’t want to get into arguments with my friends on social media, so I decided to take a break from Instagram.

A few days later, I decided to log back in and check out my newsfeed again. To my surprise, all of the posts that were political in nature had been hidden from my view. Instead, I saw posts that my friends had liked, shared, or commented on. This was much more pleasant for me and it allowed me to catch up on what was going on without getting into any heated debates.

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